Weigh In record (no journal entry) for 05 September 2022
|
152.4 lb
Lost so far: 12.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2022:
|
1336 kcal
|
Fat: 36.36g | Prot: 43.31g | Carb: 156.85g.
Breakfast: Scrambled Egg , Kroger Sugar Free Original Pancake Syrup, Plain Pancakes. Dinner: Butter , White Bread , Margarita, Red Robin Ultimate Margarita - Strawberry, Tyson Foods Fajita Chicken Strips. Snacks/Other: Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy, Bananas . more...
|
gaining 1.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy4444's weight history
|