Weigh In record (no journal entry) for 29 September 2014
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155.2 lb
Lost so far: 27.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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225 kcal
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Fat: 18.20g | Prot: 13.11g | Carb: 1.96g.
Breakfast: Stevita Adoçante, Manteiga (com Sal), Ovo Mexido, Café Expresso. more...
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gaining 2.0 lb a week
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