Weigh In record (no journal entry) for 29 September 2014
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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1015 kcal
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Fat: 24.97g | Prot: 36.24g | Carb: 163.22g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Kraft Cinnamon Granola Raisin Peanut Butter, Sun-Maid Cinnamon Swirl Bread. Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Jell-O Gel Snacks Citron-Lime, Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Dempster's Original Bagel, V8 V-Go Smooth & Seasoned. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Nestle Smarties (10g), Nestle Pure Life Splash Cherry Berry, Leclerc Tradition 1905 Social Tea, Eau de Robinet. more...
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steady weight
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