Weigh In record (no journal entry) for 04 June 2011
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247.4 lb
Lost so far: 23.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1999 kcal
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Fat: 57.77g | Prot: 139.32g | Carb: 216.89g.
Breakfast: Frozen Orange Juice (Reconstituted with Water), Lowfat Plain Yogurt, Cinnamon Danish Pastry. Lunch: Bebida Láctea UHT Sabor Morango, Ground Beef (95% Lean / 5% Fat), Grãos De Bico Em Conserva, Chicken Breast (Skin Not Eaten). Dinner: Biscoito 100 Calorias, Ketchup, Bread Integral Light, Torta de Frango e Azeitona, Chicken Breast (Skin Not Eaten). Snacks/Other: Pipoca Natural com Sal. more...
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gaining 2.4 lb a week
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edun999's weight history
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