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camp......new season......new outlook
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172.8 lb
Lost so far: 14.4 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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400 kcal
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Fat: 1.00g | Prot: 1.00g | Carb: 1.00g.
Breakfast: Protein fruit shake. more...
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gaining 6.7 lb a week
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