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My weight does not seem to want to budge!
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279.2 lb
Lost so far: 33.9 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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808 kcal
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Fat: 59.16g | Prot: 58.77g | Carb: 9.69g.
Breakfast: Shredded Mild Cheddar Cheese, Scrambled Egg, No Calorie Sweetener Packets, Regular Coffee. Lunch: Mixed Salad Greens, Aged Cheddar, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Non-Dairy Coffee Creamer, Decaffeinated Coffee, Gouda Cheese. more...
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steady weight
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