Weigh In record (no journal entry) for 04 June 2011
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167.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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967 kcal
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Fat: 24.74g | Prot: 35.46g | Carb: 148.59g.
Lunch: Blue Cheese, Green Leaf Lettuce, Light Chicken Noodle Soup (Progresso). Dinner: earthgrains multi-grain thin bun, DR PREAGERS BURGER CAL VG, Roasted Potatoes with Roasted Peppers & Onions, Sugar Free Metamucil. Snacks/Other: Plums, Soy Creamy Mini Chocolate Sandwiches, Nectarines, Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 0.3 lb a week
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