Weigh In record (no journal entry) for 02 September 2022
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165.6 lb
Lost so far: 26.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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468 kcal
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Fat: 20.63g | Prot: 20.72g | Carb: 44.67g.
Breakfast: Milch 1,5%. Lunch: Gut & Günstig Schwarzbrot, Milbona Butterkäse, Buko Frischkäse India. more...
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losing 1.2 lb a week
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