Weigh In record (no journal entry) for 05 September 2022
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119.3 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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2326 kcal
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Fat: 80.26g | Prot: 129.86g | Carb: 271.13g.
Breakfast: Zespri Kiwi Gold, Fiorentini Gallette di Quinoa, Hero Marmellata Light Mirtilli, Milbona Latte di Mandorla senza Zucchero, Vivo Meglio Bran Sticks, MD Cornfkakes_7 Vitamine, Yoeggs Nocciola, Vital Nature Latte di Riso alla Nocciola . Lunch: Scotti Riso Basmati Integrale, Coop Olive Nere Snocciolate, Pesce Spada, Finocchio, Auchan Olio Extravergine di Oliva, Pomodori Ciliegini. Dinner: Coop Olive Verdi Snocciolate, Finocchio, Eurospin Polpo Cotto, Lidl Farro Cotto. Snacks/Other: 20G Grassi, 10 Grassi, Gallo Le Gallotte Riso Integrale Venere e Mais, Muller I Feel Good Lampone. more...
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gaining 15.4 lb a week
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