Weigh In record (no journal entry) for 05 September 2022
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155.4 lb
Lost so far: 14.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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512 kcal
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Fat: 41.28g | Prot: 18.89g | Carb: 20.25g.
Breakfast: Coffee & Cream. Lunch: Pumpkin Soup. Dinner: Lettuce, Pork, Celery, Tomatoes. Snacks/Other: Macadamia Nuts , Coffee & Cream. more...
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losing 6.2 lb a week
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Black Bess's weight history
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