Weigh In record (no journal entry) for 03 September 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 September 2022:
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2805 kcal
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Fat: 95.15g | Prot: 48.15g | Carb: 316.14g.
Breakfast: Honey, Melba Toast, Peanut Butter, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Vegan Spaghetti with Walnuts. Dinner: Simple Truth Plant Based Cream Cheese, Kettle Brand Sea Salt Potato Chips, Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), Sauvignon Blanc Wine. more...
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1948 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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