amber grifford's Journal, 04 September 2022

Weigh In record (no journal entry) for 04 September 2022

287.2 lb Lost so far: 32.8 lb. Still to go: 37.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 September 2022:

37 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 8.4 lb a week


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amber grifford's weight history