CAR2011's Journal, 04 June 2011

197.0 lb Lost so far: 31.0 lb.    Still to go: 62.0 lb.    Diet followed 100%.

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1527 kcal

Fat: 111.35g | Prot: 93.96g | Carb: 37.15g.   Breakfast: Sugar Free Maple Syrup, Bacon, Mock French Toast, stevia, heavy cream, water, coffee, Butter, eggs. Lunch: Arizona Diet Peach Tea, Atkins Bar. Dinner: butter, English Cucumber, Water, Vinegar and oil, Broccoli slaw, Alfalfa sprouts, soy sauce, celery, Green Beans, chicken, Mung Sprouts, green salad. Snacks/Other: cheese, Dove sugar free dark chocolate, Chocolate Coffee Mousse. more...

3367 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 6 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 15 minutes. more...