Weigh In record (no journal entry) for 29 September 2014
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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947 kcal
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Fat: 19.59g | Prot: 75.30g | Carb: 115.50g.
Breakfast: Pain aux Céréales, Ligne & Plaisir, Mirabelle, Café. Lunch: Fruistar Cocktail Exotique, Riz Blanc (à Longs Grains , Cuit), Saumon Cuit, Tomates Rouges. Dinner: Bjorg Galettes de Riz Complet, Petit Navire Thon Entier au Naturel Albacore, Auchan Escalope de Poulet, Tomates Rouges, Coca-Cola Coca-Cola Zéro, Etorki Fromage de Brebis , Laitue. more...
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losing 12.3 lb a week
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