Weigh In record (no journal entry) for 04 September 2022
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131.2 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2022:
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276 kcal
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Fat: 8.74g | Prot: 26.02g | Carb: 20.75g.
Breakfast: Bimbo Sandwich Thins 100% Integral, Terra do Vento Queijo Flamengo Dos Açores Light, Dulano Presunto Fumado da Floresta Negra, Milbona Queijo Fresco Batido 0%, Milbona Kefir Bio, Abatanado, Alpro Bebida de Amêndoa. more...
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gaining 1.3 lb a week
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