Weigh In record (no journal entry) for 28 September 2014
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178.0 lb
Lost so far: 8.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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1181 kcal
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Fat: 52.28g | Prot: 48.37g | Carb: 128.85g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Fried Egg, Turkey Bacon. Lunch: Thin Crust White Pizza. Dinner: Glory Foods Collard Greens. Snacks/Other: Tortilla Corn Chips. more...
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losing 0.1 lb a week
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Halliee's weight history
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