Weigh In record (no journal entry) for 03 September 2022
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201.1 lb
Lost so far: 10.6 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1095 kcal
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Fat: 66.44g | Prot: 79.44g | Carb: 43.70g.
Breakfast: Cherry Tomatoes, Avocados , Eskort Diced Bacon, Fried Egg . Dinner: Beef Stew Meat. Snacks/Other: Oranges , Granny Smith Apples. more...
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losing 15.4 lb a week
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HealthyWholesomeHun☺️'s weight history
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