Jlangenbahn's Journal, 04 June 2011

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Weigh In record (no journal entry) for 04 June 2011

172.0 lb Lost so far: 12.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2011:

786 kcal

Fat: 37.08g | Prot: 30.09g | Carb: 88.82g. Breakfast: Soft Boiled Egg, Leibniz Whole Wheat Butter Biscuits, Sausage Biscuits Snack Bites. Lunch: Chessmen Cookies. Snacks/Other: Leibniz Whole Wheat Butter Biscuits, 1% Fat Milk. more...

1982 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Jlangenbahn's Journal, 04 June 2011

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