Weigh In record (no journal entry) for 04 September 2022
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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832 kcal
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Fat: 37.35g | Prot: 31.53g | Carb: 91.61g.
Breakfast: Сладкая Булочка, Чай. Lunch: Макдоналдс Цезарь Ролл, Кофе Латте. more...
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losing 6.2 lb a week
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