Weigh In record (no journal entry) for 03 September 2022
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130.7 lb
Lost so far: 7.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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1163 kcal
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Fat: 51.08g | Prot: 45.11g | Carb: 156.00g.
Breakfast: SPAR Milk Tart. Dinner: Mrs. H. S. Balls Original Chutney, Eisbein, Pick n Pay Hamburger Buns . more...
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steady weight
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jeannecahill's weight history
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