Weigh In record (no journal entry) for 04 September 2022
|
104.9 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2022:
|
2256 kcal
|
Fat: 95.99g | Prot: 65.64g | Carb: 276.27g.
Breakfast: Hacendado Napolitana Chocolate, Café con Leche Descremada. Lunch: Hacendado Peanut Balls, Filipinos Filipinos Blancos, Arepa Rellena de Queso, Hamburguesa con Queso (Porción Sencilla con Condimentos). more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shnufi's weight history
|