SublmeGrl's Journal, 04 June 2011

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 41.73g | Prot: 49.36g | Carb: 184.18g.   Breakfast: Pink Lady Apples. Lunch: Whole Pickle, Potato Salad, Roast Beef on Wheat-Skinny, with Mustard, Lettuce, Tomatoes, Onions and Mushrooms. Dinner: McFlurry with M&M's Candies. Snacks/Other: Red Bull Sugar Free. more...

1740 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...