Weigh In record (no journal entry) for 04 September 2022
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140.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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524 kcal
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Fat: 18.93g | Prot: 28.36g | Carb: 67.83g.
Breakfast: Kefir, Hacendado Sardinas en Aceite de Oliva, Aguacate, Pan Crujiente de Centeno. Lunch: Judías Verdes. more...
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gaining 0.4 lb a week
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atorro's weight history
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