Weigh In record (no journal entry) for 03 September 2022
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249.6 lb
Lost so far: 8.0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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569 kcal
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Fat: 23.85g | Prot: 16.26g | Carb: 71.13g.
Breakfast: Jelly (All Flavors), Rotel Original Diced Tomatoes & Green Chilies, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Fried Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cobblestone Mill Bratwurst Buns. more...
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losing 2.2 lb a week
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MaryEllen48's weight history
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