wmob's Journal, 28 September 2014

136.0 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed N/A.

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1624 kcal

Fat: 51.01g | Prot: 63.49g | Carb: 240.25g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Land O'Lakes Salted Butter, Bunny Bread White Sliced Bread. Lunch: Bread Pudding, Burger King French Fries (Medium), Burger King Angus Steak Burger - Low Carb, Burger King Coca Cola Classic (Medium). Dinner: Beatrice Skim Milk. Snacks/Other: Del Valle Mango Juice Nectar, Shami Kabab, Pringles Sour Cream & Onion Potato Crisps. more...

1678 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...