Weigh In record (no journal entry) for 03 September 2022
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114.0 lb
Lost so far: 35.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1297 kcal
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Fat: 29.88g | Prot: 86.53g | Carb: 187.44g.
Breakfast: Nestlé Fitness Canela Chai, Blueberries, Corn Tortilla, Cerepak Soya Texturizada Sabor Res, La Costeña Piña en Almíbar Rebanadas, Natural Planet Jugo Verde Detox Diet. Lunch: Practi Rico Albóndigas, Bachoco Pechuga de Pollo, Boiled Potato, Cooked Calabaza (Spanish Pumpkin), Corn Tortilla. Dinner: Apple. more...
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gaining 3.7 lb a week
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ale-sanjuanva's weight history
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