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Finally back home. Worked some insane hours; any thoughts of dieting went out the window. Couldn't possibly tell people I need to take time to work out when they have been stacking sandbags all day. In the grand scheme of things, people have lost their home, livelihood, etc. and I only gained a few pounds, so really no right to whine. Will start eating right again today.
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1176 kcal
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Fat: 30.95g | Prot: 56.00g | Carb: 173.73g.
Breakfast: organic unsweetened soy milk, black tea. Lunch: organic salsa (medium), organic pasture eggs, organic black beans, organic brown rice. Dinner: watermelon, organic raw milk, organic broccoli, Amy's organic Asian noodles stir-fry. more...
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gaining 0.6 lb a week
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