Weigh In record (no journal entry) for 28 September 2014
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163.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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735 kcal
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Fat: 22.18g | Prot: 32.28g | Carb: 110.64g.
Breakfast: Apples. Lunch: Subway 8" Cheese Pizza. more...
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gaining 5.6 lb a week
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clwhipple1's weight history
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