Weigh In record (no journal entry) for 03 September 2022
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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466 kcal
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Fat: 19.51g | Prot: 23.81g | Carb: 48.36g.
Breakfast: Макдоналдс Филе-О-Фиш, Кофе Латте. more...
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gaining 10.8 lb a week
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