Huguy's Journal, 28 September 2014

Weigh In record (no journal entry) for 28 September 2014
170.9 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2014:
2646 kcal Fat: 62.46g | Prot: 118.89g | Carb: 420.77g.   Breakfast: Café, Jus de Pamplemousse Rose, U Miel de Fleurs, Cracotte Cracotte au Froment. Lunch: Lustucru Tagliatelles aux Oeufs Frais, Caille, Pomme, Pain Multigrain, Bananes, Entremont Emmental, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Raisins, Danone Yaourt Nature Velouté, Le Gaulois Escalope de Dinde, Lustucru Tagliatelles aux Oeufs Frais, Coeur de Lion Camembert, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Pomme. Snacks/Other: Miel, Cracotte Cracotte au Froment, Leroux Chicorée Nature. more...
3654 kcal Activities & Exercise: Standing - 3 hours, Sitting - 3 hours, Bicycling (slow) - 11/mph - 3 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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