Weigh In record (no journal entry) for 03 September 2022
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291.9 lb
Lost so far: 5.7 lb.
Still to go: 291.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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311 kcal
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Fat: 18.70g | Prot: 4.90g | Carb: 29.60g.
Breakfast: McDonald's Croissant, Nutella Hazelnootpasta. more...
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losing 1.5 lb a week
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