Weigh In record (no journal entry) for 09 August 2009
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 August 2009:
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1235 kcal
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Fat: 46.94g | Prot: 68.14g | Carb: 136.97g.
Breakfast: Oatmeal. Lunch: Beef Tips Dinner. Dinner: Watermelon, Cucumbers and Vinegar, Macaroni or Pasta Salad, Hamburger (Single Patty). Snacks/Other: American Cheese, wheat thins. more...
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steady weight
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