Weigh In record (no journal entry) for 04 June 2011
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343.0 lb
Lost so far: 40.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1833 kcal
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Fat: 63.83g | Prot: 82.47g | Carb: 242.97g.
Breakfast: Breakfast Stuffed Sandwich, Vanilla Almond Cereal, Vanilla Yogurt (Lowfat). Lunch: Cheese Flavored Baked Snack Crackers. Dinner: Meat Lasagna, Toasted Garlic Bread. Snacks/Other: Iced Mocha (Venti). more...
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losing 2.8 lb a week
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jklauda's weight history
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