Sthesh's Journal, 03 September 2022

Weigh In record (no journal entry) for 03 September 2022
160.7 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2022:
1871 kcal Fat: 105.72g | Prot: 48.00g | Carb: 180.71g.   Breakfast: Samosa. Dinner: Cheese Roll, Chicken Thigh. more...
1519 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.1 lb a week

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