Weigh In record (no journal entry) for 04 June 2011
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130.6 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1291 kcal
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Fat: 31.06g | Prot: 67.77g | Carb: 164.11g.
Breakfast: Crunchy Granola Bars - Apple Crisp, English Muffin, French Vanilla Coffee Creamer. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Small). Dinner: Chardonnay, Jack Daniel's Grilled Chicken. Snacks/Other: Toasted White Bread. more...
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gaining 1.9 lb a week
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