Weigh In record (no journal entry) for 28 September 2014
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227.7 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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4154 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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bubblematrix's weight history
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