Weigh In record (no journal entry) for 03 September 2022
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133.6 lb
Lost so far: 58.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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901 kcal
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Fat: 38.20g | Prot: 66.15g | Carb: 74.13g.
Breakfast: Ермолино Сырники с Изюмом, Вологодский Хлебокомбинат Пирожное Нарезное. Lunch: Викинг Изолят Сывороточного Белка, Творог 5%. more...
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gaining 1.5 lb a week
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