Omega75's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011
165.4 lb Lost so far: 2.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2011:
740 kcal Fat: 14.57g | Prot: 27.25g | Carb: 129.20g.   Breakfast: Milk (Nonfat), Cheerios. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Snacks/Other: Gold Fish. more...
1828 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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