Weigh In record (no journal entry) for 04 June 2011
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313.0 lb
Lost so far: 45.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1785 kcal
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Fat: 76.00g | Prot: 82.50g | Carb: 187.00g.
Breakfast: Honey Nut Cheerios Milk 'n Cereal Bar. Lunch: Natural Shredded Italian Style Five Cheese, Lasagna with Meat sauce, Natural Extra Sharp Cheddar Cheese, Hearts of Romaine Lettuce. Dinner: Soft Taco - Beef, Natural Finely Shredded Sharp Cheddar Cheese, Hearts of Romaine Lettuce. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
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losing 3.0 lb a week
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