neworder123's Journal, 02 September 2022

257.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed N/A.

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1898 kcal

Fat: 79.53g | Prot: 116.40g | Carb: 180.17g.   Lunch: Peanut Butter, Premium Plus Soda Crackers, Kraft Cheddar Cheese Slices, Egg (Whole) , Weight Watchers 100% Whole Wheat Bread. Dinner: Swiss Chalet Chicken Spring Rolls, Swiss Chalet Gravy, Swiss Chalet Mashed Potatoes, Swiss Chalet Chicken on a Kaiser (Dark Meat) . more...

2840 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...