Weigh In record (no journal entry) for 03 September 2022
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155.2 lb
Lost so far: 14.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1193 kcal
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Fat: 57.12g | Prot: 54.34g | Carb: 125.19g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Split Pea and Ham Soup, Tea with Milk. Dinner: Tea with Milk, Beef stew. Snacks/Other: Strawberries, Muesli, Whipping Cream, Gala Apples, Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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