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Sduncan558
Journal
04 Jun 11
Sduncan558's Journal, 04 June 2011
Sduncan558's Profile
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Weigh In record (no journal entry) for 04 June 2011
111.2 lb
Lost so far:
20.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2011:
1125 kcal
Fat: 56.94g | Prot: 31.70g | Carb: 127.44g.
Breakfast:
Sugared or Glazed Chocolate Doughnuts.
Dinner:
Cheeseburger with Onion.
more...
1481 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
losing 5.6 lb a week
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Sduncan558's weight history
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