MisterLucas's Journal, 02 September 2022

34 in waist
157.0 lb Lost so far: 42.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 September 2022:
480 kcal Fat: 15.00g | Prot: 55.00g | Carb: 26.00g.   Dinner: Private Selection Angus Ground Beef Sirloin, Light Creamy Swiss Cheese Wedges. Snacks/Other: Private Selection Carne Asada Beef Jerky, Private Selection Carne Asada Beef Jerky. more...
gaining 0.3 lb a week

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