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13.6% grasa
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159.8 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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2363 kcal
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Fat: 130.60g | Prot: 104.07g | Carb: 194.06g.
Breakfast: Soprole Uno al Día, Colun Yoghurt Batido Natural Light, Lider Maní sin Sal, Huevo Duro, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Zanahoria, Lechuga de Hoja Verde, Camote Cocido, Puré de Papas (Leche Entera y Mantequilla Adicionada), Tottus Longaniza Clásica , Empanada de Queso, Cuisine & Co Aceite de Oliva Extra Virgen, Cuisine & Co Helado Cookies & Cream. Dinner: Plátano, Colun Yoghurt Protein Plus! Probioticos Natural, Quaker Avena Instantánea, Loncoleche Protein Milk Sabor Cappuccino. Snacks/Other: Lider Maní sin Sal, Barcel Takis Fuego. more...
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losing 9.3 lb a week
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