Weigh In record (no journal entry) for 02 September 2022
|
123.2 lb
Lost so far: 6.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
700 kcal
|
Fat: 42.89g | Prot: 9.05g | Carb: 79.53g.
Breakfast: Tortilla Corn Chips, Olive Oil , Avocado, Tomatoes. Lunch: Bananas . more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seungyoun_127's weight history
|