Weigh In record (no journal entry) for 02 September 2022
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355.0 lb
Lost so far: 13.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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239 kcal
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Fat: 13.04g | Prot: 4.54g | Carb: 25.95g.
Breakfast: Butter, Toasted Sour Dough Bread. more...
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gaining 7.0 lb a week
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