Weigh In record (no journal entry) for 02 September 2022
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134.9 lb
Lost so far: 3.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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589 kcal
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Fat: 21.73g | Prot: 23.36g | Carb: 78.97g.
Breakfast: Activia Yogourt Probiotique, Quaker Galettes de Riz Nature, Banane. Lunch: Oeuf sur le Plat, Tomates Raisins, Concombre (Pelé). Snacks/Other: Pommes Rouges Delicieuses, Yupik Noix de Cajous Crues. more...
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losing 7.0 lb a week
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▫️🍃🪻Nancy 🪻🍃▫️'s weight history
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