Weigh In record (no journal entry) for 02 September 2022
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212.5 lb
Lost so far: 36.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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666 kcal
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Fat: 34.29g | Prot: 67.24g | Carb: 21.44g.
Dinner: Сметана , Творог 5%, Вареное Яйцо. Snacks/Other: Кефир 1%. more...
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gaining 1.2 lb a week
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angell62's weight history
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