Weigh In record (no journal entry) for 02 September 2022
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148.8 lb
Lost so far: 26.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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207 kcal
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Fat: 10.09g | Prot: 10.57g | Carb: 14.69g.
Breakfast: Collagen Powder, Golden Milk, Heavy Whipping Cream, Multivitamin/Multimineral Supplement, Coffee. Lunch: V8 Low Sodium Original 100% Vegetable Juice. more...
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losing 2.1 lb a week
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