Weigh In record (no journal entry) for 02 September 2022
|
162.2 lb
Lost so far: 24.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
890 kcal
|
Fat: 25.86g | Prot: 34.39g | Carb: 134.12g.
Breakfast: Nectarines , Oatmeal, Blueberries. Lunch: Pineapple , Cream Cheese , Bagel, Salmon. Dinner: Zucchini Lasagna. Snacks/Other: Oil Popped White Popcorn , Culver's Lemon Ice (1 Scoop), Chocolate Chip Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetfeet's weight history
|